Rebuked by the Buddhists
The front page of Time magazine last week focused on the international interest in the Mindfulness Based Stress Reduction (MBSR) developed by Dr. Jon Kabat-Zinn. Based on Buddhist practices, it has proven to help people reduce stress in our frenetic world. I attended a seminar on this years ago and was saddened how few people associated Christians and churches with contentment, joy, and âcenterednessâ in life. The tradition of âcenteringâ is rich in our biblical, Christian tradition. Moses spent 40 years in the wilderness in Godâs presence. Elijah was a prophet of the desert who learned to hear God in silence. John the Baptistâs ministry flowed from the quietness of the desert. Jesus had rhythms of activity and aloneness. John Cassian wrote extensively on meditating on Scripture in âmindfulnessâ before the Lord in his Conferences. The desert fathers and monastics, through history, have continued this tradition. The ministry of Contemplative Outreach, founded by Trappist monks in the 1960â˛s, was an effort. Read more.