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How Emotionally Healthy Are You?
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✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview
Many Christians do not know what to do with their emotions. When sadness, anger, or disappointment surface in our souls, we avoid them rather than see them as gifts. As a result, we are rarely present with God or with others.
The truth is that emotions never die. They are only buried alive. They always resurface, leaking into other parts of our lives and relationships.
It took God's work to change this in Geri Scazzero's life and marriage. When Geri and her husband discovered the permission to explore their emotional lives, it was like opening up a dam for the first time. The world went from black and white to color almost overnight.
In part five of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships.
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✅ How Emotionally Healthy Are You?: Take the Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature
All of us, in some way, are anchored in our past. In other words, none of us are "blank slates". We each bring the blessings and curses of our families of origin (Exodus 20:5) into our relationships, marriages, and churches.
Emotionally healthy disciples understand that you cannot go forward without first going backward.
That is why the skill of the Genogram is one of the essential tools in both parts of the Emotionally Healthy Discipleship Course.
In part four of this series, Geri Scazzero is joined by her husband Pete to explore the 8 essential relationship skills everyone must adopt in order to cultivate emotionally healthy relationships.
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✅ How Emotionally Healthy Are You?: Take the Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature
✅ FREE PREVIEW: Download and Watch Session One of the Emotionally Healthy Relationships Course --- https://www.emotionallyhealthy.org/preview
Unclear and unmet expectations have the power to rip apart relationships, divide teams, blow up families, and sink entire churches. That's why expectations are a matter of life and death!
There are 4 primary ways expectations go wrong:
- Your expectation is unconscious. You didn't even know you had an expectation until it was violated.
- Your expectation is unrealistic. It is not reasonable given the person or circumstance.
- Your expectation is unspoken. You did not clearly articulate your expectation to another person.
- Your expectation is un-agreed upon. The other person never agreed to follow-through with your expectation.
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✅ How Emotionally Healthy Are You?: Take Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature
✅ FREE DOWNLOAD: Access the "Community Temperature Reading" Video and PDF for free --- https://www.emotionallyhealthy.org/community
To cultivate healthy relationships, everyone around you must feel empowered to communicate clearly and honestly.
In part one of this series, Geri Scazzero is joined by her husband Pete, to explore the first of 8 essential relationship skills every leader must adopt in order to unleash the God-given voice of our people.
Together, they'll model a powerful skill called "Community Temperature Reading" and talk about how it applies to relationships in leadership and life.
Without this skill, people feel silenced - unable to speak truth and creating the conditions for an environment of frustration, resentment, and judgement.
Imagine leading a church where every staff, leader, and volunteer knows how to communicate clearly. Imagine a culture, where everyone feels safe to tell the truth and has the skills needed to do so. Imagine the unity that is possible when every voice is heard.
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✅ How Emotionally Healthy Are You?: Take a Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature
Assumptions are like a dragon that seeks to destroy our well-being.
When we make assumptions about others without checking them out, it’s easy to start telling ourselves stories about them in our heads that are not true. We are bearing false witness in our own thoughts, resulting in damaged relationships.
This skill is called "STOP MIND READING", and once you learn this, it could very well save your life.
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✅ How Emotionally Healthy Are You?: Take a Free Assessment to Discover if You Are an Emotional Infant, Adolescent, Teenager, or Adult --- https://www.emotionallyhealthy.org/mature
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In this final episode, Geri invites her listeners to be the unique person God has crafted each one to be. When you discover your integrity, listen to your inner rhythms, set boundaries, and let go, you enter into the joy of your own beautifully God-given life, where you now carry out your own God-given "sealed orders."
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In this episode, Geri encourages her listeners to bust through the wall of faulty thinking. The false stories we tell ourselves about our circumstances and others around us have an enormous impact on our feelings and how we live as followers of Christ. Listen as Geri shares how quitting faulty thinking will lead to freely experiencing a life led by the nudge of the Holy Spirit.
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In this episode, Geri shares how she was an overfunctioner for many years. When we overfuction, we do for others what they can and should do for themselves. It prevents people, including themselves, from growing up.
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In this episode, Geri shares how when we quit blaming and utilize our God-given personal freedom, our sense of helplessness evaporates. We realize we are not responsible for other people's choices; they are. We can't change others, but we can change ourselves - with God's grace.
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In this episode, Geri shares how in her past she denied her feelings of sadness, anger, and fear since she thought it was the “good Christian” thing to do. This denial only led to physical and emotional stress. Discover how you can grow a more mature and healthy life - emotionally, physically, and spiritually by owning your feelings and prevent from projecting your negative emotions on to others in poisonous ways.
