NEW E-BOOK

LeaderSHIFT: 8 Pivotal Breakthroughs of Emotionally Healthy Leaders

LeaderShift eBook

Personal Assessment

How Emotionally Healthy Are You?
Take a free 15 minute personal assessment now!

*We respect your privacy by not sharing or selling your email address.

Personal Assessment

Close

Tag Archives: consolation

Your Body is a Major, not Minor Prophet

Geri and I like often remind people: “Remember, the body is a major, not a minor prophet.” For this reason, one of the most significant indicators that all is well with our souls, that we are in loving union with Jesus, is that every cell in our body is relaxed. Why? Our bodies often know before our minds the state of our souls. When our lives are out of control, our stomach gets knotted, our neck tight, a tightness fills our shoulders, our fingers close up into a fist, our body posture closes up. For this reason, it is number one on our list of top signs below. (Geri reminded me of a 13th sign that I had omitted in Tuesday’s blog. Please note that below). Top 13 signs of not being loving union with Jesus 1. I feel anxiety in the tenseness and tightness in my body.2. I am not present or listening. Read more.

Your Body is a Major, not Minor Prophet

Geri and I like often to remind people: “Remember, the body is a major, not a minor prophet.” For this reason, one of the most significant indicators that all is well with our souls, that we are in loving union with Jesus, is that every cell in our body is relaxed. Why? Our bodies often know before our minds the state of our souls. When our lives are out of control, our stomach gets knotted, our neck tight, a tightness fills our shoulders, our fingers close up into a fist, our body posture closes up. For this reason, it is number one on our list of top signs below. (Geri reminded me of a 13th sign that I had omitted in Tuesday’s blog. Please note that below). Top 13 signs of not being loving union with Jesus 1. I feel anxiety in the tenseness and tightness in my body. 2. I am not present. Read more.

Relaxing in the Deep Center

I preached a sermon last Sunday called: Relaxing In The Deep Center at New Life Fellowship. It brought together weeks of wrestling with the the key to unlocking how Jesus lived and breathed out of a deep centeredness of loving union with the Father.  He stated simply: “My Father is at work to this very day and I too am working” (John 5:17). What can we do, in our 21st century world, to also mature into deeply anchored people who relax in loving union with the Father? The following are the 3 spiritual practices that, I believe, are indispensable: 1. Silence and Solitude. These are the two most countercultural, challenging disciplines today. As Nouwen has said, “Without solitude it is almost impossible to have a spiritual life.” How much do you have now? How much do you need? 2. Self-Care Sabbaths – God built this intentionally into ancient Israel’s life. We too are to pause weekly, monthly,. Read more.

Rediscovering the Prayer of Examen

About a month ago, a friend sent Geri and I a wonderful little book, Sleeping with Bread, by Dennis, Matt and Sheila Linn. I had read the book a number of years ago but God has used it to reignite the examen as an integral part of our daily lives once again. It has been wonderful. Yesterday, I ended my sermon on “Disorientation and the Plan of God” out of Isaiah 43 by leading our church through an examen. The handout is below. Check it out. The Prayer of Examen Nov. 1st, 2009. An adaptation by Pete Scazzero from “Sleeping with Bread: Holding What Gives You Life”, by Dennis Linn, Sheila Fabricant Linn and Matthew Linn  Introduction:  One of the ways God speaks to us is through our deepest feelings and yearnings, what Ignatius of Loyola (1491-1556) called “consolation” and “desolation.” Consolations are those experiences that fill us with joy, life, energy and peace. Desolations. Read more.