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Tag Archives: emotionally healthy spirituality

EQ vs. EHS

Studies indicate that EQ (emotional quotient) is so critical that it accounts for 58 percent of performance in all types of jobs. In fact, emotional intelligence in the workplace trumps almost every other factor — IQ, personality, education, experience, and gifts — when it comes to effective performance. Businesses rely on emotional intelligence (EQ) to help employees learn key personal competencies (e.g. self-awareness, basic management of their triggers) and social skills (e.g. empathy, conflict management). Our concern in emotional healthy spirituality (EHS), however, is much more than this. We are after long-term inner transformation for the sake of the world. Our goal is that Jesus Christ be formed in us. The greatest difference between EQ and EHS is that we worship and follow a crucified God. His will and presence informs all we do. We don’t simply learn conflict resolution tools, for example, to be more effective at work. Our motivation, above all else,. Read more.

Second-Hand Spirituality

The vast majority of people in our churches have a second-hand spirituality, i.e. they live off the spirituality of others. Because people attend our weekend worship services, participate in our programs, give money and serve, we assume they are in a vital personal relationship of loving union with Jesus. We assume wrong. They are not. Ask the people you serve about their time with Jesus each day: “How often do you meet with Him around Scripture and prayer? What do you do, and for how long? How might silence, solitude, Sabbath, spiritual companionship, and study fit into your life?” Ask for specifics. You are in for a shock. The world has changed dramatically. We have underestimated the magnitude of information overload, the moral decline of Western culture, and the impact of the Internet/social media in altering our brain circuits. “Dozens of studies by neurobiologists point to the same conclusion: when we go online, we. Read more.

Why Can’t We Slow Down?

Slowing down can be terrifying because doing nothing productive leaves us feeling vulnerable, emotional exposed and naked. Overworking hides these feelings of inadequacy or worthlessness, not just from others but also from ourselves. As long as we keep busy, we can outrun that internal voice that says things like: I am never good enough.                   I am never safe enough.                   I am never perfect enough.                   I am never extraordinary enough.                   I am never successful enough. Do you recognize that voice? Far too many of us use workaholism to run from these shaming messages. I count myself among them, though I would consider myself more of a recovering workaholic at this point. When meeting someone for the first time we usually ask, “What do you do?” We ask because, in our time and culture, identity is defined in large part by occupation or job title. It is how we typically define ourselves. Read more.

Good Friday: A Time to Embrace Our Endings

On Good Friday we remember that at the cross Jesus wipes away our sins, becoming a global magnet that draws the whole world to Himself. Good Friday also reminds me that embracing endings (deaths) and new beginnings (resurrections) is the pattern of life for every Christian. Nothing new takes place without an ending. A real ending—a final death—often feels like disintegration, falling apart, a coming undone. It feels that way because that is what death is. It is an ending that requires walking through a completely dark tunnel, not knowing when or if any light will come again. If we embrace these losses for the severe mercies they are, God does a profound work in us and through us in ways that are similar to what the apostle Paul describes as “death is at work in us, but life is at work in you” (2 Cor. 4:12). As a person who tends to resist. Read more.

The Emotionally Unhealthy Leader

This is the first of 9 podcasts we will be doing on The Emotionally Healthy Leader book that will be released on June 30th. It is entitled – “The Emotionally Unhealthy Leader.” Each of these podcasts will offer a summary of the critical points for leadership teams to discuss of the selected theme. Don’t worry, we are not changing the name of our podcast!  We do want to address some critical issues among leaders though as we must first understand what makes up an Emotionally UnHealthy Leader so that we can work to become Emotionally Healthy Leaders.  Pete Scazzero and Rich Villodas dig into this great conversation discussing much of the foundation of Pete’s soon to be released book, Emotionally Healthy Leader.   Click the video image below to watch the interview on YouTube or the button below to listen on iTunes. Enjoy. -Pete