Mark 1:35 “Very early in the morning, while it was still dark, Jesus got up, left the house, and went off to a solitary place where he prayed.” Jesus modeled a regular rhythm of “Being with God” followed by  “Doing for God” (i.e. activity). As a result, He remained anchored and centered amidst the chaos and stress around Him. Take the following inventory to evaluate your rhythms: Is Your Doing Out of Balance with Your Being? You avoid silence, and when you are quiet, your mind constantly races. You skip or skim on Sabbath. You hurry a lot. You position yourself so that others think well of you You say “yes’ when you would rather say “no” You are resentful and tired because you regularly “try to do it all.” You rarely taste your food as a gift of God. You have little mindfulness of delighting in Christ’s love during the day. You are. Read more.