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Tag Archives: Silence

Change Your Brain through Silence and the Daily Office

In our current hurried, multi-tasking culture, an increasingly large numbers of Christ-followers are not spending time to cultivate their personal relationship with Jesus. They are Christians but are stuck, living on a spiritual auto-pilot. I am teaching the EHS Course at New Life this Fall to about 130 people. It has been an eye-opening experience for me to dig deeply into people’s spiritual practices around spending time with God, and calling them to an intentional rhythm with God integrating silence and the Daily Office (through the Emotionally Healthy Spirituality Day by Day book). Not surprisingly, silence is the greatest challenge for most people along with the cultivation of a rhythm of stopping to be with God. My stopping to be with God four times a day is indispensable for my life. (In a future blog I will describe my rhythms). Let me invite you to watch this 3-4 minute introduction on the Daily Office and. Read more.

Midday Prayer: The Gift of Pilgrimage

Silence, Stillness, and Centering before God (2 minutes) Scripture Reading – Psalm 84 1 How lovely is your dwelling place, O LORD Almighty!2 My soul yearns, even faints, for the courts of the LORD; my heart and my flesh cry out for the living God.3 Even the sparrow has found a home, and the swallow a nest for herself, where she may have her young— a place near your altar, O LORD Almighty, my King and my God.4 Blessed are those who dwell in your house; they are ever praising you. 5 Blessed are those whose strength is in you, who have set their hearts on pilgrimage.6 As they pass through the Valley of Baca (i.e. trouble) they make it a place of springs; the autumn rains also cover it with pools.7 They go from strength to strength, till each appears before God in Zion. Devotional Both the king and his prophet certainly have. Read more.

Midday Prayer: The Gift of Pilgrimage

Silence, Stillness, and Centering before God (2 minutes) Scripture Reading – Psalm 84 1 How lovely is your dwelling place,    O LORD Almighty! 2 My soul yearns, even faints, for the courts of the LORD; my heart and my flesh cry out for the living God. 3 Even the sparrow has found a home, and the swallow a nest for herself, where she may have her young— a place near your altar, O LORD Almighty, my King and my God. 4 Blessed are those who dwell in your house; they are ever praising you. 5 Blessed are those whose strength is in you, who have set their hearts on pilgrimage. 6 As they pass through the Valley of Baca (i.e. trouble) they make it a place of springs; the autumn rains also cover it with pools. 7 They go from strength to strength, till each appears before God in Zion. Devotional Both the king. Read more.

A Leader’s Prayer

Let nothing disturb you,Nothing frighten you;All things are passing;God never changes;Patient endurance attains all things;Whoever possesses God is wanting in nothing;God alone suffices. Teresa of Avila (1515-1582)

A Leader's Prayer

Let nothing disturb you, Nothing frighten you; All things are passing; God never changes; Patient endurance attains all things; Whoever possesses God is wanting in nothing; God alone suffices. Teresa of Avila (1515-1582)

Midday Office: Letting Go

Silence, Stillness, and Centering before God (2 minutes) Scripture Reading – Luke 1:28-38 Mary was greatly troubled at his words and wondered what kind of greeting this might be. But the angel said to her, ‘Do not be afraid, Mary… You will conceive and give birth to a son, and you are to call him Jesus. He will be great and will be called the Son of the Most High. The Lord God will give him the throne of his father David, and he will reign over Jacob’s descendants for ever; his kingdom will never end.’ ‘How will this be,’ Mary asked the angel, ‘since I am a virgin?’ The angel answered, ‘The Holy Spirit will come on you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God….For no word from God will ever fail.’ ‘I am the Lord’s servant,’ Mary answered. ‘May. Read more.